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Christmas trading 2019

Thanks for all your support in 2019. We wish you and your family a Merry Christmas and Happy New Year.   May 2020 be filled with family, fun, love, happiness and good health. Our office will be closed from…

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Managing Cold & flu

Despite your best efforts at preventing infection through diet, exercise and supplementation, at some stage this winter you may succumb to a cold or flu.  As stress or life events can make it hard to maintain healthy habits…

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Labour tea

Are you or someone you know PREGNANT? Ever thought of using RASPBERRY LEAF tea to facilitate labour? Want to learn more?  Raspberry leaf preparations have been used since ancient times to prepare the uterus for birth in an attempt…

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Rebalance me Ice Tea Recipe

With the weather heating up its the perfect time to get your favourite ice tea brewing.  One of the favs here at OFL is the Rebalance me ice tea and here is how you brew…   JUST ENOUGH…

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