Blog

Are you or someone you know PREGNANT? Ever thought of using RASPBERRY LEAF tea to facilitate labour? Want to learn more?  Raspberry leaf preparations have been used since ancient times to prepare the uterus for birth in an attempt… Read More

With the weather heating up its the perfect time to get your favourite ice tea brewing.  One of the favs here at OFL is the Rebalance me ice tea and here is how you brew…   JUST ENOUGH… Read More

Whoa!  Still can’t believe this even happened.  But we are so thrilled and excited to be nominated for a GALA award.  We are heading to Life InStyle in Sydney next month and will be frocking up to attend… Read More

If you are like me and left your Christmas shopping a little bit late (oppsie), here are our Christmas order cut off dates to make sure your goodies arrive in time for Christmas.   QLD  – 16th December TAS/NSW/SA –… Read More

Looking for a delicious and healthy snack?  Well look no further our Chocolate bliss balls wont disappoint!  100% raw and natural, these are so quick and super easy to make and your kiddies will love them too.  Here’s… Read More

Struggling to get a good night’s sleep?  Well, you’re not alone.   More than 30% of the population suffers from some form of insomnia.  With our lives being busier than ever, it has never been more important to get… Read More

  New Years Resolutions… According to recent studies, more than half of Australian women and two thirds of Australian men are either overweight or obese? Clearly this is not an uncommon health condition, and many of us will… Read More

Spring is here! It is the perfect time to do a detox and ‘spring clean’ your body. Why do a detox? Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a… Read More

Stress is a natural, evolutionary body response. You instinctively react to stress with a ‘fight or flight’ response. It may be an acute stressful event eg. exams or an ongoing stress like raising kids.  Stress can manifest itself… Read More

We are on Instagram!

  • Skipping into Friday with a smoothie on the go....yasssss! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smoothie #nourish #brew #teaaddict #organicsforlily #teatime  #teababe  #vitamins #feelgood #nutritionist  #teabottle #bpafree #glass #ecofriendly #organicsforlily #thermo #flask #reusuable #waronwaste #hydrate #nourish #travel #brewonthego  #teatime #environmentallyfriendly #bamboo #stainlesssteel #teatraveller @kismethealth
  • New stock alert!  New stock has just landed and @oliveatloch in Loch Vic.  So much deliciousness, in this beautiful store, you won't be disappointed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe #oliveatloch
  • Whats your favourite morning brew?  Mine changes on a daily basis...ha!  Today its Rebalance me,  just what I need to get me through to the weekend.  We are almost there tea lovers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rebalanceme #morningtea #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe #almosttheweekend
  • Our red teapot/teacup strainers and black teapot strainers are on sale.  Once they are gone, thats it folks.  So get in quick.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#teaaccessories #teastrainers #teatime #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe #teapot #teacup
  • Ever wondered the best way to brew a pot of tumeric tea? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Boil 3-4 cups of water on the stove, add 2 teaspoons of turmeric and stir.  Simmer for about 5 to 10 minutes, strain the tea into a tea pot. Add in honey, fresh squeezed lemon or orange juice.  Serve and add milk to taste...enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tumerictea #tumeric #antiinflammatory #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe
  • What are your fav green teas?  We are loving green tea and licorice at the moment, so can't go past Coolmint green...yum!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greentea #antioxidant #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe
  • Who loves white tea?  Both white and green teas come from the same tea plant, Camellia sinensis. White tea leaves are harvested at a younger age than green tea leaves.  Green tea is considered rich in antioxidants.  However since white tea is less processed, it retains a higher amount of antioxidants, compared to green.  Have you tried our white rose? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#whitetea #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe #antioxidants
  • Starting my day with an early morning gym sesh.  Happy Monday tea Lovers.  Lets kick some goals this week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe
  • Nothing like a bit of office reorganisation to make a gal feel good.  But first tea... Happy Sunday Tea Lovers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weekend #adventure #organicsforlily #tea #goodtea #fun #familybusiness #organisation #officegoals #familybusiness #smallbatchtea
  • Happy weekend Tea Lovers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weekend #adventure #organicsforlily #tea #goodtea #fun #familybusiness #australiantea #organic #nourish #cleaneating #naturopath #eatwell #feelgood
  • Matcha green tea powder is a natural, delicious and simple way to add powerful health benefits to your everyday life.  The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water.  Why not try some today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#greentea #matcha #matchapowder #antioxidant #health #somanyhealthbenefits #tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe
  • Yassss the kettle on, its time to relax!  Might even drink this in the bath tonight #winning⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tea #tealover #tealife #wellness #wellbeing #naturopath #organic #handmadeau #smallbatch #nourish #brew #teaaddict #organicsforlily #teatime #herbaltea #greentea #wellnesstea #australiantea #afternoontea #nutritionist #herbalist #metime #teababe #relax #sleep #insomnia #relaxing #bath