With so many COVID19 cases at the moment in the community we just wanted to remind and reassure everyone that the most potent anti-viral protection we have is our own immune systems. So there are many things we can do to minimise the impact of the Covid-19 virus in addition to the advice from the Department of Health.
Supercharging your innate immune response has never been so important. Here are so things you can do;
Don’t panic our bodies are pretty amazing…we got this!!